Friday, January 13, 2012

Italian Chicken Portabella

Pizza is a staple in a house full of kids, so here is another version of a carb friendly recipe.

Ingredients

4 Portabella mushrooms
1 c Spinach, chopped
1 Tomato, diced
1/2c Fresh Basil, chopped
2Tbsp Garlic
2 Tbsp olive oil
2Tbsp balsalmic vinegar
salt and pepper to taste



Wash the mushrooms and remove the stems.

Place mushroom in baking pan and douce with oil, vinegar and garlic. Allow to marinade for an hour.
Combine the diced chicken, spinach, and tomatoes with the other ingredients.

Pack into mushroom cap and place on grill.
Grill for 5-7minutes on medium heat and serve.


Each mushroom is less than 150 calories!